As the air turns crisp and dry, hair can become frizzy, dry, and prone to split ends and increased shedding. Autumn is a season when both temperature and humidity drop—this combination puts stress on your scalp and hair. However, by making a few simple changes to your daily routine, you can maintain smooth, shiny, healthy hair throughout this season.

1. How to Treat Dry Hair in Fall

Dryness is one of the most common hair concerns during autumn. When the air loses moisture, so does your hair.
Tip: Use a deep moisturizing treatment two to three times a week.
Look for treatments rich in ingredients like hyaluronic acid, argan oil, or shea butter. These will help restore hydration and softness while preventing frizz.

At Viange Hair, our stylists recommend salon-grade Japanese hair treatments that repair from the inside out, leaving your hair silky and manageable even in the driest weather.

2.  How to Prevent Frizz and Heat Damage

If your hair feels rough or frizzy, it may be due to heat styling and lack of protection before blow-drying.
Tip: Apply a light hair oil or nourishing cream before using a hair dryer or styling tools. This forms a protective barrier that locks in moisture and minimizes heat damage.

For best results, dry your hair with lukewarm air and finish with a cool setting to seal the cuticle and boost shine.

3. What to Do About Seasonal Hair Loss

Noticing more hair shedding in the shower or on your brush?
Many people experience increased hair loss in fall due to changes in hormone balance and scalp condition.
Tip:

• Massage your scalp gently for a few minutes daily to stimulate blood circulation.

• Eat a balanced diet rich in protein, iron, and vitamins A and E, which support healthy hair growth.

• Consider using a lightweight scalp serum that nourishes roots and maintains a healthy environment for new hair.

Small Changes, Big Results
By simply adjusting your hair care routine — moisturizing more often, protecting your strands from heat, and taking care of your scalp — you can restore shine, strength, and volume to your hair this fall.