Have you recently thought, “It feels like I’m losing more hair than usual…”?
Don’t worry — it’s completely normal to lose about 50 to 100 hairs per day.

However, factors such as seasonal changes, stress, lack of sleep, imbalanced diet, or hormonal fluctuations can temporarily increase hair shedding.
So, how do you know when it’s time to take a closer look at your scalp and hair health?

When to Be Concerned About Hair Loss

If you notice any of these signs, your scalp might need some extra care:

• A sudden increase in the amount of hair falling out

• More fine or short hairs in your brush or shower drain

• A visible scalp or thinning areas, especially around the crown or hairline

These can signal that your scalp environment or hair growth cycle is out of balance.

How to Improve Scalp Health

Maintaining a healthy scalp is key to reducing hair loss and promoting new growth.

💡 Pro tips from Viange stylists:

• Avoid over-washing — shampooing too frequently can strip natural oils and weaken your scalp barrier.

• Give yourself a gentle scalp massage daily to stimulate blood circulation.

• Eat a balanced diet rich in iron, protein, and vitamins (especially B-complex and zinc).

• Get enough rest — your hair’s growth cycle depends on overall body wellness.

Style Tricks to Add Volume

Even small styling changes can make a big difference in how your hair looks and feels.
Creating soft bangs or switching to a layered haircut can instantly add movement and make your hair appear fuller while subtly covering thinning areas.

At Viange Hair, our Japanese stylists can help you find the best haircut and scalp care routine to bring back natural body and shine to your hair.

Some hair loss is normal, but your scalp’s condition plays a huge role in maintaining long-term strength and volume.
By improving circulation, supporting your body from within, and choosing the right care routine, you can help your hair stay vibrant and full.