Hello, this is SHIN from VIANGE HAIR DUBLIN.
Today, I’d like to introduce some methods on how to prevent and improve dry hair. 

Various factors can cause dryness in the hair, such as coloring and perming treatments. To address this, many people usually turn to leave-in treatments or masks.

In addition to topical treatments, there is a correlation with the health of your hair and your diet. Vitamins A, C, E, zinc, iron and other nutrients are especially vital for hair health. When your diet is unbalanced or lacking in these nutrients, hair may become dry and brittle due to insufficient nourishment. 

Therefore, eating a balanced diet and ensuring adequate consumption of essential nutrients is crucial for maintaining healthy hair.