Do you ever notice more strands falling out while shampooing or brushing your hair?
You’re not alone — I’m personally experiencing it, too! But as a hairstylist, I’ve learned that with the right care and awareness, we can significantly reduce hair shedding and keep our scalp healthy.

Let’s take a look at some of the main causes of hair loss and what you can do to prevent it.

1. Seasonal Hair Loss

Many people experience increased hair loss during the fall season.
This often happens because of summer UV damage, sweat, and excess sebum buildup, which can clog pores and weaken hair roots over time.

Try using a gentle scalp-cleansing shampoo to remove buildup and refresh your scalp as the seasons change.

2. Stress and Hormonal Imbalance
Another common cause of hair loss is stress or hormonal fluctuation.
Stress affects circulation and can slow down your hair’s natural growth cycle.

Make sure you get enough rest, maintain balanced meals, and take time for self-care — your hair reflects your body’s overall health.

3. Improper Hair Care Habits
Sometimes hair loss can result from using the wrong shampoo or not rinsing treatments properly.
Residue left on your scalp can clog follicles and block new growth.

• Choose a shampoo that matches your scalp type — not just your hair texture.

• When washing, use your fingertips (not nails) to gently massage the scalp.

• A 2–3 minute scalp massage boosts circulation and helps maintain a healthy environment for growth.

My Go-To Solution: Ametsuchi Shampoo

At Viange Hair, we proudly carry Ametsuchi, a Japanese natural haircare brand that’s gentle on both hair and scalp.
It’s made with plant-based ingredients and Hinoki (Japanese cypress) essential oil, helping keep your scalp hydrated while preventing dryness and hair breakage.

If you’ve been noticing more shedding lately, I highly recommend trying Ametsuchi shampoo — it’s a wonderful first step toward restoring balance and shine.

Small Changes, Big Results

By taking care of your scalp, improving your daily habits, and choosing the right products, you can make a huge difference in the health and strength of your hair.

At Viange Hair, our Japanese stylists offer personalized consultations to help you find the perfect shampoo, treatment, and care routine for your hair type and scalp condition.