I’m sure many of you ladies have a few things within your daily skincare, body, and hair care routine that you are particular about. Among those things I particularly focus on is to relax and loosen up my body.

I’ve always loved yoga and stretching, but lately, my goal is to loosen up my muscles rather than just hitting the poses. I make sure to work on my entire body from my neck and shoulders to my upper back and buttocks, and then my thighs and calves. I noticed that when done properly and consistently, it relieved and prevented stiff shoulders and back pain, and my body felt completely different the next morning. Since then, I have committed to always taking the time to do this after a bath, no matter how tired I am after a busy day and all I want to do is jump into bed.

It’s an extra mood boost to have some muscle-relaxing tools in cute colors on hand.