Jay’s recommended sun protection and care
08.18.2022

I usually take supplements daily, so vitamins are a fundamental part of my diet.
In particular, I take vitamin C without fail.
After sunburn, I take vitamin C, vitamin A, and vitamin E because they have antioxidant properties. I actively take these vitamins.
The supplements shown in the photo are just a part of my diet. I usually take supplements to balance my diet and ensure that I am getting the nutrition I am lacking.