Kaori’s recommended sun protection and care
08.19.2022

I try not to get sunburned, so I always try to stay out of the sun as much as possible. But it is hard to avoid it when I commute to work. My sun protection measures are to stay out of the sun and to take vitamin C actively.
Vitamin C suppresses the production of melanin, which is the cause of sunburn. I take more than usual, especially after going camping. Vitamin C is quickly flushed out of the body, so there seems to be no problem even if I take a lot of vitamin C. I hope that it will be absorbed into my body. Recently, I have been using a sunscreen containing vitamin C as a preventive measure.